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Customers Review to “Shake Weight Dumbbell”

1. Be careful of injury with the Shakeweight DVD!

   
   By C. Far
   

   When I saw the Shakeweight at Bed Bath and Beyond, it looked like a lot of fun. I bought it, took it home and did the exercises on the DVD. It was fun, yes, and the lady on the DVD had great energy, very inspiring. Unfortunately, very shortly after finishing the workout, my neck started hurting pretty bad. I gave it a few days, and finally had to make an appointment with my chiropractor. He told me that two of the exercises on the DVD were probably what injured my neck. Both exercises hyper-extended my shoulders, and he said unless you're super fit and know what you're doing, weight-bearing exercises that hyper-extend your shoulders are an invitation to injury. (The specific exercises that hurt me were working with the weight behind the head, and the last one on the DVD designed to work the shoulders where there's a lot of shoulder rotation.)
   
   I want to like this product, and once I finish healing I might give the other exercises another try before taking it back, but I felt I needed to warn people. The DVD just doesn't make it clear enough how a beginner can avoid injury and this really hurts!

   
   

2. Pleased for a "As seen on TV" item

   
   By Sherry B. Cambell
   

   I've been using the shake weight now for about a week and a half. I use it about 5 times a week and have felt a difference in my arms and chest. I've noticed toner arms and a difference in my chest muscles. So, for me it does work. The only bad thing is that once you have achieved a certain level you can't more weight. As a recommendation to improve and "maintain" tone I would recommend the item. Shake Weight Dumbbell

   
   

3. Working on it

   
   By Poppie
   

   In just the first day of using this shake weight, I could feel my muscles being stressed. However, I have only had this for a week, so no results yet.

   
   

4. Shake Weight is working

   
   By nutellalover
   

   I bought the Shake Weight because a friend had recommended it. It is actually working. My arms and shoulders have better tone. It also seems to be working on my upper abs and chest. I initially experienced the tired and sore muscles that you get when starting a new exercise program. Now the muscle soreness is gone and I have increased my workout time to the manufacturer recommendations. It's a television product that, to my surprise, works as well as advertised.

   
   

5. shake weight

   
   By Doc
   

   I don't like it. It is not as it appears I really thouht the weight moved by itself. I can do the same thing with my regular hand weights

   
   

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